Live one day at a time; handle my personal challenges for today only. Yesterday’s gone; tomorrow may not come. Today is mine.
Just for Today, I will try to live through this day only and not tackle my whole life’s problems at once. I can do something for twelve hours that would appall me if I felt that I had to keep it up for a lifetime.
Just for Today, I will be happy. This assumes to be true what Abraham Lincoln said, that, “Most folks are as happy as they make their minds up to be.”
Just for Today, I will adjust myself to what is, and not try to adjust everything to my own desires. I will take my luck as it comes, and fit myself to it.
Just for Today, I will try to strengthen my mind. I will study. I will learn something useful. I will not be a mental loafer. I will read something that requires effort, thought, and concentration.
Just for Today, I will exercise my soul in three ways: I will do somebody a good turn and not get found out. If anyone knows of it, it will not count. I will do at least two things I don’t want to do-just for exercise. And I will not show anyone that my feelings are hurt. They may be hurt, but I will not show it.
Just for Today, I will have a program. I may not follow it exactly, but I will have it. I will save myself from two pests: hurry and indecision.
Just for Today, I will have a quiet half hour all by myself and relax. During this half hour, I will try to get a better perspective of my life.
Just for Today, I will be unafraid. Especially, I will not be afraid to enjoy what is beautiful and to believe that as I give to the world, so the world will give to me.
Just for Today, I will be agreeable. I will look as good as I can, dress becomingly, talk low, act courteously, criticize not one bit, not find fault with anything, and try not to improve or regulate anybody except myself.
